The Mindset & the 5 Second Rule
If you’re like me, you will have heard throughout your life that “Motivation” is the key to achieving your goals and accomplishing your bucket list. “Motivation” is a key but if you have the mindset and use the 5 Second Rule you will find that your “Motivation” follows and it isn’t such a huge mountain to climb over.
I recently read an article by Mel Robbins and she states. “When approaching changing your life you must start thinking about the small changes you make, every day, that make life-altering positive differences over time.
That’s why the 5 Second Rule is essential to learn–it will be the push you need in the moments when you don’t feel like doing something but know you should do it.”